Looking for fun and exciting things to do with teens in Sussex and Surrey? Whether you’re a local family or planning a visit, this guide covers the top 10 teen-friendly days out, packed with adventure, Instagrammable moments, and just the right amount of independence. From glow-in-the-dark golf in Brighton to high-flying zip lines in Surrey, there’s something here for every type of teen.
1. GLOBALLS-UV Mini Golf at Brighton Marina, Sussex
Brighton’s iconic GLOBALLS is a must-visit for teens who love colour, creativity, and competition. Their glowing mini golf courses, like Zootopia and Jurassic are bursting with hand-painted neon art, 3D creatures, and immersive themes. It’s fun, affordable, and full of photo ops.
📍 Brighton Marina
🎯 Best for: Group outings, birthdays, and fun after-school plans
2. Go Ape-High Ropes in Alice Holt (Surrey) & Tilgate Park (Sussex)
Adventurous teens will love the thrill of Go Ape’s treetop obstacle courses, featuring rope bridges, zip lines, and daring heights. Both locations offer beautiful forest backdrops and trails for post-climb picnics or walks.
📍 Tilgate Park (Crawley) & Alice Holt Forest (Farnham)
🎯 Best for: Adrenaline junkies and team-building fun
3. Brighton Pier & Beach-Sussex Seaside Classic
You can’t go wrong with a Brighton beach day. Teens can hang out on the pebbles, dive into the arcades, ride the Pier’s coasters, or explore nearby vintage shops in The Lanes. It’s chaotic, cool, and full of seaside energy.
📍 Brighton Seafront
🎯 Best for: Casual days out, social pics, and snacks galore
4. Chessington World of Adventures-Surrey
This theme park and zoo combo is packed with rides, wildlife, and attractions. Teens can scream their way through rollercoasters like Croc Drop or take a splash on Tiger Rock, before checking out the SEA LIFE centre.
📍 Leatherhead Road, Chessington
🎯 Best for: Thrill-seekers and animal lovers
5. The Paddock Skatepark-Lewes, Sussex
This outdoor skatepark in Lewes is a chilled-out hub for teens into skating, BMXing, and scootering. It’s free to access and surrounded by independent coffee spots for a perfect low-key afternoon.
📍 Lewes, Sussex
🎯 Best for: Skaters and creatives on wheels
6. AirHop Trampoline Park-Guildford, Surrey
For rainy days or pure indoor energy release, AirHop Guildford has wall-to-wall trampolines, foam pits, battle beams and obstacle courses. It’s high-energy fun that’s ideal for groups and birthdays.
📍 Midleton Industrial Estate, Guildford
🎯 Best for: Indoor fun and energetic teens
7. Paddleboarding at Cuckmere Haven-Sussex
Combine sport and scenery with SUP (stand-up paddleboarding) or kayaking along the river at Cuckmere Haven, near the Seven Sisters cliffs. Great for confident teens who want a chilled but active day out.
📍 Near Seaford, Sussex
🎯 Best for: Nature lovers and water sports fans
8. Thorpe Park-Surrey
Older teens will love the non-stop thrill rides at Thorpe Park, including SAW: The Ride, The Swarm, and the super-speed Stealth. Ideal for full-day adventures or summer breaks with friends.
📍 Chertsey, Surrey
🎯 Best for: Rollercoaster fanatics and adrenaline lovers
9. Hounds Escape-Brighton, Sussex
Add some serious brainpower and suspense to your day with Hounds Escape, Brighton’s immersive and story-driven escape room venue. With cinematic-quality sets, live actors, and a choice of creepy or clever narratives, it’s a huge hit with teens looking for something different. Great for birthdays, school holidays or after-school hangouts.
📍 Brighton, Sussex
🎯 Best for: Puzzle-solving, horror fans & immersive experiences
10. VRROOM-Brighton, Sussex
Step into another world at VRROOM, Brighton’s ultimate VR gaming hub. From laser tag to zombie survival, and from Beat Saber battles to futuristic racing, teens can fully immerse themselves in jaw-dropping virtual worlds. With multiplayer options and hourly slots, it’s ideal for gaming fans, birthday parties, or rainy day fun.
📍 Brighton, Sussex
🎯 Best for: Gamers, tech lovers & virtual adventurers
Final tips for teen-friendly days out
-
Book ahead for weekends and holidays to avoid queues
-
Many venues offer student or group discounts
-
Always check age or height restrictions before you go
-
Bring snacks, sunscreen, and a phone charger – trust us!
Tell us your favourites!
Have a teen-approved activity we missed? Tag us in your Sussex or Surrey adventures using #GoLarkSussexAndSurreyTeens, we might feature your day out next!
